Do’s and Don’ts after giving birth??

Hi. First time mommy here. I gave birth last April 15 lang po, normal delivery. Ano pong mga Do’s and Don’ts niyo pagkatapos manganak? Please share!! Thanks 😊

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Super Mom

sa akin wala naman masyado wag magbuhat, pinakamabigat na bubuhatin is si baby. wag din masyado magpagod masyado as much as possible, rest.

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4y trước

Umiinom po ba kayo ng cold drinks or cold water? Sabi kasi sakin for 2 months bawal daw.