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Oo naman, maraming buntis ang umiinom ng folic acid, super common yan at recommended talaga ng doctors! A few of us moms took it throughout pregnancy, kahit ako nag-start ako from before pa lang akong nagbuntis because it helps prevent birth defects, lalo na sa brain and spine development ng baby mo. Pero honestly, since first time mom ka, better check with your OB kung gaano kalaki ang dose at hanggang kailan mo dapat iinom, every pregnancy is different naman, and your doc will know best kung alin ang perfect para sa iyo. Don't worry, it's totally safe and very important, so you're doing the right thing by asking!

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