good pm po mga mii anu kaya ma recommend nio na facial soap and sunblock for preggy field work po kc

Ay pregnant ka pa while doing field work, that's tough! For facial soap, I'd really recommend Mama's Choice Face Wash kasi it's specifically made to be pregnancy-safe and super gentle on sensitive skin, a few of us preggy moms swear by it kasi hindi irritating at hindi drying even with frequent washing. Para sa sunblock, look for one na matchy with your skin type (oily or dry), water-resistant pa since field work, at SPF 30+ minimum, pero honestly check with your OB din about what brands are safest for pregnancy, kasi pag may certain chemicals iniiwanan natin during pregnancy. Ingat ka sa sun exposure, mamsh, kailangan mo ng extra protection lalo na preggy pa!