Effective exercise for normal delivery

Ah, exercise para sa normal delivery is such a good idea! A few of us moms swear by squats, pelvic floor exercises (kegel), and walking, sobrang helpful daw sa labor at mas mabilis ang recovery after. Pero honestly, best talaga na mag-consult ka muna sa OB mo para malaman kung ano exactly ang safe at best for your situation, especially kung meron kang any complications kasi bawat pregnancy talaga ay different, no?