#AskTheExpert session with Phyllis Choong, certified trainer from Confinement Angels
đ Exciting Announcement! Join me, Phyllis Choong, certified trainer from Confinement Angels, for a vital #AskTheExpert session on theAsianparent app! đ đŁ Topic: "How Should My Diet Be During Confinement?" đïž Date: 3rd August 2023 , Thursday đ Time: 8pm to 9pm đž The postpartum period, known as Confinement, is a sacred time of recovery and rejuvenation for new mothers. It is essential to prioritize your physical and emotional well-being during this transformative phase. đ That's why I am thrilled to invite you to a session where we will delve into the significance of âDiet During Confinementâ and provide you with valuable insights and practical tips to nourish your body and support your recovery. Send your questions on a range of confinement topics, including: 1ïžâŁ Understanding the significance of a balanced diet 2ïžâŁ Essential nutrients for postpartum recovery and healing 3ïžâŁ Meal planning and recipe ideas for a nourishing confinement diet 4ïžâŁ Traditional practices and their benefits đ Save the date and mark your calendars for this invaluable session. Warm regards, Phyllis Choong, Certified trainer from Confinement Angels
Known as the celebritiesâ choice, Confinement Angels provides parents with complete peace of mind