Not even 1 month my milk supply running low

Hey everyone I am pretty bummed out now that I’m only less than a month now and my breastmilk is low. I tried pumping 10mins on each side and 10mins rest and repeat the cycle but i only get 40ml from both breasts for 3 days straight. Any advice i could get to help increase my milk supply? And anyone experience low supply at first but manage to increase it? Thanks in advance

Vô danh

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Take fenugreek or other lactation supplements like legendairy brand products. Oats and oat milk do help for my case. Drink loads of water too. And sleep enough! If you’ve done everything and did not manage to have enough rest that’s useless cos your supply and rest is directly proportional

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Home Breastfeeding everyonei pretty bummed out now that im only less than month now brea