Magnesium

Hi Everybody! Can you recommend me magnesium supplement? I take NOW Magnesium citrate and it causes for me diarrhea.

Orsolya Piros-Pintér

Household goddess of 1 troublemaking little heart throb

one common side effect of (too much) magnesium is diarrhoea. perhaps you can try reducing the dosage first and see how it goes.

May I know why are you taking magnesium? One of the side effect is it will cause diarrhoea hence I stopped

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