Ohhh sayang, second trimester bloating is SO real, a few of us mums went through this and it's super confusing! The nausea with that empty-but-full feeling usually means it's bloating + hormones doing their thing, bukan hunger lagi; try small sips of water or ginger tea first instead of forcing food down. But since you're feeling nauseous and it's happening every night, better to mention it to your doctor next visit, they can make sure everything's okay and maybe suggest what helps you personally. In the meantime, eat lighter meals throughout the day instead of big ones, and avoid gas-producing foods if you can. You'll get through this!
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