Ibu2 ada suggestion makanan or minuman yang boleh amal untuk elak sakit gigi?

Ahhh sakit gigi memang mencabar, especially when you're busy with the kids! A few of us mums try to stick to softer foods like porridge, soup, and smoothies when our teeth are acting up, and we avoid anything too hot, cold, or hard like nuts and chewy stuff, even cutting apples into smaller pieces helps. Drinking plenty of water and limiting sugary drinks is a must also, because that's just asking for more trouble lah. When it's really bad, most of us just book a dentist appointment because sometimes it's better to get it sorted than suffer, you know?