about po sana sa m2 tea drink

Ah sis, I understand the worry kasi milk supply is such a stressful thing! Honestly, M2 tea and similar lactation drinks, marami sa amin na try, and results talaga are really hit or miss, kaya ang safest is to check with your OB or a lactation consultant para ma-assess kung ano talaga ang cause ng dip mo. May mga mums din sa group namin na nag-focus muna sa frequent emptying, proper latch, at hydration bago mag-invest sa supplements, kaya baka worth asking din? Hoping your supply bounces back soon, mama!