My 20wk scan showed smaller size baby and likely due to blood flow problem. Was prescribed baby aspirin for better blood flow and advised to eat more red meats and drink milk to help with baby’s growth. At 32wks now baby’s growing well and no longer on the small side.
did you ask the doctor? usually body structures in such fragile areas is hard to intervene. but monitor first, may get better
My gyne suggested me to sleep on left side, ideal for mum and baby