Drink Teh Tarik And Coffee

Saya hari2 minum teh tarik time mengandung dulu. Hb okey tak drop. Baby pun sihat. Sehari 1 cawan je. Pastu vitamin2 jangan skip. Apa pun ikut keadaan diri masing2. Kalau jenis tak tahan caffeine, jangan ambil 😊

Better stay out off caffein its not good during pregnancy .. effect your hb during pregnancy

Teh coffee tk dsarankan minum time hamil