Katatapos po ng IE ko, mataas pa daw si baby. EDD ko po Jan. 25, any tips para po magdilate faster?

Congrats on finishing IE, mama! Honestly, mataas pa lang talaga ang baby so it's still early, marami pang time para mag-engage at mag-dilate on its own, kaya wag mag-stress muna. A few of us moms swear by light walking, taking the stairs, and staying active throughout the day kasi nakaka-help din sa gravity, plus squats or pelvic floor exercises kung kaya mo na; but really, bawat body and baby is different kaya best talaga makipag-chat sa OB mo about what's safe and best for your situation. Sending you all the labor vibes when the time comes!