38w 5h tiada tanda bersalin lagi

Dah rasa sakit bahagian ari2, jalan pon mcm penguin, esok last check up jumpa misi. Ada tips tak untuk bersalin dengan mudah? Ni anak pertama saya, saya gdm diet control next week 30/1 kena serah diri kalau belum bersalin #firstbaby

1 Trả lời
 profile icon
Viết phản hồi

Aww, you're almost there sayang! The waddle is SO real, a few of my mum friends said walking banyak-banyak actually helped, plus squatting exercises (sounds funny but memang works for some). Confirm with your doctor at tomorrow's check-up about what's best for your situation since you're managing GDM, but generally staying active and keeping calm helps, stress can slow things down. First baby memang uncertainty yang banyak, but your body knows what to do lah, just be patient with yourself. The fact that you're already having Braxton Hicks (sakit ari-ari) is a good sign things are moving, even if it doesn't feel like it!

Đọc thêm