Aww, you're almost there sayang! The waddle is SO real, a few of my mum friends said walking banyak-banyak actually helped, plus squatting exercises (sounds funny but memang works for some). Confirm with your doctor at tomorrow's check-up about what's best for your situation since you're managing GDM, but generally staying active and keeping calm helps, stress can slow things down. First baby memang uncertainty yang banyak, but your body knows what to do lah, just be patient with yourself. The fact that you're already having Braxton Hicks (sakit ari-ari) is a good sign things are moving, even if it doesn't feel like it!
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