22 minggu

Aiii dah 22 minggu, memang fase ni baby active macam disco ball! Mine did the same thing, perut mengeras, baby zumba-zumba, and I'd be wide awake at 3am while siang tidur kejap je, lepas tu panda eyes kat office A few of us dalam circle mum friends cakap try sleeping on left side, pakai pregnancy pillow (memang game-changer!), and embrace the afternoon power nap kalau boleh, even 20 minutes helps. Kalau kerja pagi macam kita, memang heavy, tapi it's temporary je, dalam beberapa bulan lagi body akan adjust. Tengok dengan doctor juga kalau perut mengeras terasa terlalu kerap atau sakit, just to rule out any concerns, sebab pregnancy symptoms kita semua lain-lain.