luka bersalin
dah 3 minggu luka masih lom kering ..dulu 2 minggu je dh baik ..sebab bf ke bnyk minum air sebab kerap hauss ..hmmm ada tip tak?
Alamak 3 minggu lama jugak! Kawan-kawan aku ada jugak yang luka bersalin lambat kering, dan mostly because dia kurang rest or infection sikit, so memang kena extra careful. Breastfeeding itself tak jadi masalah, tapi make sure luka tu clean and dry, ganti pad frequently, jangan lembab sangat, dan kalau boleh duduk kat cushion yang soft je. Minum air memang penting la especially kalau BF, tapi yang penting jugak ialah nutrisi, ensure you're eating enough protein dan vegetables untuk luka heal properly. I'd suggest drop by clinic or see your gynae just to check if ada infection ke apa, sebab 3 minggu macam slightly longer than normal, better safe than sorry! Hang in there, mummy, it'll get better soon!
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