Yes, it is completely normal to experience increased vaginal discharge during pregnancy, especially in the later stages. The clear watery discharge you are experiencing is called leukorrhea, and it is your body's way of keeping the birth canal clean and preventing infection. The discharge may be more noticeable when you are active or standing up, and it can definitely seep through your panties if you're not wearing panty liners.
To manage this, you can wear panty liners to keep yourself comfortable and dry. It's important to keep an eye out for any changes in color, consistency, or odor, as these could be signs of infection. If you notice anything unusual, it's best to consult with your healthcare provider.
Remember to stay hydrated and maintain good hygiene practices. If you have any concerns, don't hesitate to reach out to your doctor or midwife for further reassurance. Take care and all the best with the rest of your pregnancy! #youarenotalone
https://invl.io/cll6she