Hello can anyone tell me if i can eat dried mango cause im craving💖👀

Craving for dry mango

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Dried mango is fine to eat during pregnancy, but just watch the portion because it's quite concentrated in sugar and calories compared to fresh mango. My girl was the same during pregnancy and I ate quite a bit of it, so don't stress. If you're craving it, your body probably needs something, so go ahead and enjoy it lah, just balance it with other fruits and plenty of water.

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Thành viên VIP

Yes generally safe to eat during pregnancy. It’s a source of vitamin c, a, folate and fiber. If can eat try fresh first. But if really craving - go ahead with dehydrated mango during pregnancy. But be careful if you has GD cause of the high sugar intake. Keep to only 3-4 slices n choose brand with less added sugar or sulfites.

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4mo trước

😘 welcome and happy pregnancy 🤰