Hello can anyone tell me if i can eat dried mango cause im craving💖👀
Craving for dry mango
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Yes generally safe to eat during pregnancy. It’s a source of vitamin c, a, folate and fiber. If can eat try fresh first. But if really craving - go ahead with dehydrated mango during pregnancy. But be careful if you has GD cause of the high sugar intake. Keep to only 3-4 slices n choose brand with less added sugar or sulfites.
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