PCOS

Yes. Had PCOS since highschool. Napakadami ko na nainom na gamot like provera and duphaston since then + lab tests din. I had 2 OBs and 1 endocrinologist for thyroid and baka sa thyroid yung problem. Sobrang gastos but nothing worked. I stopped seeing my doctors sa MakatiMed by 2019. 2020 I decided to do change my lifestyle. Nag regular na period ko. What helped me talaga was getting regular sleep. I am a heavy coffee drinker and I do eat a lot of sweets. Hindi ko binago yun. Talagang sa tulog ako kulang due to work. I walk my dog everyday din for 1 hour. Yun naging main exercise ko. My partner and I decided to try around June 2021. We just used PinkBird app to monitor my ovulation and August meron na agad. 😁 I'm 24 now and 3 months preggo ❤️