Can I ask what's your milk boosters, can you all list yours here and I want to try to see what's my milk booster as until now I still don't know ~

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I'm taking prenatal vit, salmon oil, flaxseeds & placental pills. recently add in moringa herbs (boiled together with soup) which i find quite good. i start to leak milk every 1.5hr (in the past is 2.5hr). if my babies accidentally elbow my nipples, my milk will spirt out which i never encounter in the past.

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8y trước

btw i use fresh moringa leaves coz my Indian neighbours got the plant.. they only eat the fruits, so have no use for the leaves