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Just rehydrate often and think happy thoughts and you might not need milk boosters :) BUT yea, malunggay is the best and sinabawang clams!
Fruits, veggies, fluids, more soups na may malunggay. Also increase water intake and continue taking vitamins 😊
Malunggay at mga clams, mommy. :) Proven effective ko na yun to boost my breastmilk :)
Oatmeal, malunggay, tahong. Try mo din yung Oishi Oaties Milk. Effective sya sakin.
Thanks mga momshies☺☺☺ gagawin ko po yan.
Almonds,pineapple lots of fluid intake