Hairfall and vitamins

Uy, hair loss during breastfeeding is SO real, marami sa amin ang naranasan yan kaya di ka nag-iisa! Biotin talaga ang go-to ng karamihan sa mumshies namin, and a few of us paired it with iron supplements kasi sometimes yung hair loss ay related sa deficiency, pero seryoso, check mo muna with your OB or pedia para sure kung ano ang missing sa system mo, lalo na may sakit ka ng ulo. In the meantime, try Mama's Choice Hair Loss Treatment Shampoo & Conditioner kasi pregnancy-safe at breastfeeding-safe talaga and it really helped a friend of mine reduce ang lagas. Hydrate din ng marami at make sure you're eating enough protein, ang postpartum phase talaga ay demanding sa body natin!