Puasa saat hamil

Honestly, this is really a question best discussed with your doctor or PD since every pregnancy is different and depends on your health, energy levels, and how you're feeling. I've seen mums manage it at different stages, but some find it harder in the first trimester when morning sickness and fatigue are at their peak. Might be good to check in with your gynae first to see if it's safe for you specifically, and then work out a plan together whether that's full fasting, adjusted timing, or other options. Take care of yourself and baby first.

selama tidak mengganggu kehamilan Kya nya aman aja Bun