hallo bunda.. coba minum air lemon campur madu setwlah sarapan ya bun. tp usahakan jgn terlalu asam bgt. insyaAllah paginya pup lancar. bisa baca di sini jg ya bun..
https://www.google.com/amp/s/id.theasianparent.com/intan-nuraini-hamil
https://id.theasianparent.com/cara-mengatasi-sembelit-saat-hamil
Nay Sintaa