Tumit kaki kanan rasa sengal

Alamak, heel pain memang common dalam pregnancy especially bila weight increases, tapi kalau rasa macam ada selumbar gitu dan sengal-sengal, better check dengan doctor atau midwife mo tau what's happening exactly, bisa jadi plantar fasciitis ke nerve pressure ke apa. You're doing great by asking around though, first pregnancy memang banyak soalan! Try rest your feet bila boleh, wear comfy shoes, and don't worry, masa 16 minggu lagi ada time to manage this dengan proper advice dari healthcare team. You've got this, mama!