Sangkut gdm

Bulan puasa makan/minum manis tak ingat dunia. Haa dapat result sangkut gdm 😭

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Aiyooo mak, GDM during puasa is extra tricky kan because memang lebih hard to control the sweetness when berbuka, a few of us mum friends pun kena the same thing, pastu rasa guilty habis! But jangan worry too much, GDM is manageable and kena work closely dengan your doctor or gynae to get a proper meal plan and monitoring, especially during puasa lagi. The good news is once you deliver, usually it goes away, tapi kena serious sikit with diet and maybe light exercise if doctor okays. Hang in there!

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