Breastmilk storage

🤱🍼 Breastmilk storage is an essential part of every breastfeeding mother's routine. Here are some ways to store your breastmilk: 1️⃣ Use a breast pump to express your milk directly into storage containers made for breast milk. 2️⃣ Store milk in small portions (2-4 ounces) to avoid waste. 3️⃣ Refrigerate breast milk right after expressing and use it within the next 3-4 days. 4️⃣ If you're storing milk for longer periods, freeze it in storage bags or containers. 5️⃣ Thaw frozen breast milk in the refrigerator or warm water. Remember, always label your breast milk with the date and time it was expressed. 👉 https://shope.ee/7UqJMRtwo8 #breastfeeding #breastmilkstorage #breastfeedingtips

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Ah, storing breastmilk memang penting especially kalau kita nak balik kerja or express extra untuk husband boleh feed baby! I always use the small storage bags, label dengan tarikh and time tu memang penting sebab takut lupa which one older, then simpan dalam fridge maksimum 3-4 hari or freeze kalau nak simpan lama. Just thaw in the fridge or warm water je bila kena guna, senang dan praktis untuk semua orang di rumah boleh bantu feednya.

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