Some things you can try:
Try to offer baby the boob again. I didn’t have a successful latch until when she was 2 weeks when I tried again. I followed YouTube videos to learn how to latch 😅
Drink lots of water or soups through out the day, especially the period before, during and after pumping.
Sunflower Lecithin (I’m using LegendairyMilk)
Milk boosters (Also from Legendairy milk, I tried this before buying the big size. https://shopee.sg/product/250981465/7834292376?smtt=0.18947-1660270737.9 )
Power pumping once a day
Pump every 2.5-3 hourly (20mins, max 30). Don’t drag pumps, don’t skip pump/latch.
DON’T STRESS (this is the biggest milk killer). If not enough, just do mix feeding while you build up your supply. Don’t look at the bottle while pumping as well.
Fighting! 💪🏻🥹
Anonymous