Vitamin obimin

Sayang, please check with your doctor or midwife dulu sebelum ubah dosage apa-apa supplement, they know your health situation best and boleh suggest yang lebih sesuai untuk you. Nausea dari vitamins ni common, tapi ada better ways to handle it, maybe ambil dengan food, or they can recommend something yang your tummy terima better. Don't self-adjust vitamin doses ya, especially masa pregnant or breastfeeding.