bolehkah makan durian

Boleh je makan durian awal pregnancy, babe! Memang ramai pregnant moms dalam group kami yang still makan, especially kalau cravings sangat kuat macam yours Tapi better la jangan overdose, portion kecil-kecil je, sebab durian panas dan boleh cause constipation (yang memang dah common dalam pregnancy). Tanya je OB kau specifically how much is ok for you, especially if you ada any pregnancy concerns, tapi dari experience kami pun takyah la completely avoid unless doctor says otherwise!