Boleh share tips untuk berpuasa 1st trimester pregnancy

Ahhh congrats on your first baby, mama! Puasa masa pregnant tu memang boleh, tapi first trimester especially kena extra careful sebab morning sickness lagi teruk kan. My advice, consult with your doctor or gynae first to make sure you're healthy enough, sebab setiap pregnancy lain-lain, especially if you're experiencing severe nausea or dizzy spells. A few of us tried puasa time pregnant, and honestly, some stopped after a few days because the fatigue and nausea combo tak tahan la. Make sure you're eating enough during sahur and berbuka, jangan skip meals, and hydrate really well during non-fasting hours, because you're feeding a baby now, not just yourself. Listen to your body je, if you feel very weak or the baby doesn't seem active, it's okay to break fast, no guilt!