Soalan pregnant

Boleh ke tak sebenarnya time pregnant nak makan ramen or sushi? 😭 teringin tapi risauu sangat

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Ahhh I totally understand the craving! Okay so boleh je makan sushi time pregnant, tapi kena pilih yang smart, cooked stuff like ebi, unagi, or tempura rolls are totally fine. Raw fish memang ada risk of infection, so most of us prefer to skip the sashimi and raw salmon rolls during pregnancy. For ramen, that's fine too, just make sure the broth is properly cooked and hot, and the toppings are fresh. A few of my mum friends swears by ramen as comfort food when pregnant sebab filling and satisfying je. The thing is, it's not that seafood is dangerous, it's more about how it's prepared and how fresh it is. Avoid anything yang macam dodgy or undercooked, and go for the cooked options instead. But honestly, it's worth checking with your doc or gynae too, especially if you have any specific concerns or dietary restrictions, better safe than sorry when it comes to pregnancy!

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