Haah, soalan yang bagus! Mostly okay lah minum collagen during pantang, tapi better check dengan doctor or gynae dulu sebab depends on the type and ingredients, ada yang ada added things yang mungkin tak ideal masa pantang. A few of my mum friends minum collagen powder mixed in their warm drinks during confinement, but they all made sure it's pure and no additives, and most waited until after the first two weeks of strict pantang. Honestly, kalau main focus mo during pantang is rest, healing, and nutrition from proper food (especially untuk skin recovery), you might not need to rush the collagen supplement, tapi kalau you really want to, discuss with your doctor or midwife dulu what's safest for you. Pregnan or breastfeeding ke during pantang? That changes things slightly too.
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