bersalin czer

Boleh je makan, tapi timing yang penting lah, a few of my mum friends yang dah undergo C-section cakap they waited a few days dulu sebelum makan heavy atau greasy stuff because the anaesthesia can make your tummy a bit funny. After that, butter and margarine fine je, tapi jangan overdo it the first week sebab your digestion still settling down and boleh cause bloating or constipation (which you really don't want after surgery, trust me!). Best check dengan your gynae or the nurses at the hospital pasal timeline untuk your specific condition, since everyone's recovery is different.