Lengkuas muda

Boleh ke makan lengkuas muda awal trimester. Baru lepas masak sambal tahun kerang sbb teringin. Tp baru terpikir yg lengkuas ni panas. Risau pulak. Ada yg ada pengalaman x? Update: Sbb teringin sgt, so sy makan jugak dlm kuantiti sederhana. Ambil kuah n kerang je. Then minum air byk2.. Alhamdulillah, lega dh dapat makan🙂

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Viết phản hồi

Alhamdulillah, bagus la you managed to satisfy your craving sambil jaga-jaga! Honestly, lengkuas dalam kuantiti sederhana should be okay je, it's more about moderation than total avoidance, especially since you already ate and feeling fine. A few of my mum friends also had their cravings during early pregnancy and as long as takde extreme reactions or bleeding, usually it's the stress dari "no-no foods" yang lebih bahaya. Kalau risau lagi, mention it to your gynae at your next checkup, but sounds like you handled it dengan cerdik la!

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