makanan budak 2tahun yang memilih

Ahhh, picky eater situation, memang challenging lah! My 2-year-old sama jugak, kena masak benda yang sama je every day almost haha. Dia suka simple stuff je macam plain chicken nuggets, scrambled eggs, dan pasta dengan butter je, takde fancy sauce. A few of us mums in the playground group kena compromise jugak, kita try cucuk sayur dalam makanan dia slowly-slowly, or mix dengan something dia dah suka, baru dia accept. My friend swears by letting the kid choose between 2-3 options (tapi semua benda yang healthy lah), so dia rasa dia control tapi we control the menu juga. Patience je lah, usually they grow out of the picky phase once they're in preschool and see friends makan apa