Sakit payudara

Sakit payudara waktu pagi tu memang common, especially kalau tidur position pressure the chest area ka atau hormones fluctuating lah. Biasanya akan settle down dalam few weeks, tapi kalau terus sakit or ada lump/discharge, better check with your doctor ya to rule out anything, my friend kena check jugak dulu dapat peace of mind je. In the meantime try wearing supportive bra even at night, and warm compress pagi-pagi memang tolong reduce the soreness, so give that a try!