Application

Honestly, most of us mums just use the basic Notes or Timer app on our phones, super simple lang talaga, you just jot down the time each contraction starts and how long it lasts! A few of my mum friends swear by Contraction Timer or Full Term apps kasi they calculate the intervals for you automatically, which is helpful especially pag gabi na at sleepy ka na. The key is just picking one you'll actually use consistently, kasi the pattern matters more than the fancy features. What works best depends if you want something basic or if you prefer an app that does the math for you na!