Tukar pemakanan ibu, ambil protein isolate powder, blh beli shaklee, amway, blackmores, atau cr kat watson/guardian, protein bantu tingkatan jisim baby, mkn putih telur, tempe, tauhu, fish oil, n supplement, bila kurang supplement tumbesan slow, n baby bila lahir mudah kne jaundice/demam, time pregnt xpyhla mkn fast food,