whirlwind of emotions

been feeling so down. i feel so ashamed thinking that as a mh provider, i can't apply to myself those teachings i share to my clients. i understand this is an affect of hormonal changes due to pregnancy. been experiencing failures and frustrations the past week to present. i feel i failed when it comes to being a wife to my husband, a mom to my children, a daughter to my parents as well as an employee to my agency. i already cried it out to the Lord. hayys. sorry i have to share my sentiments here. btw i filed leave just to pause from work. as i feel drained.😥#sharing

Vô danh

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Viết phản hồi

Ay, hindi ka nag-iisa dito, mama, pregnancy hormones are REAL and they hit different, lalo na sa mga taong nag-aanalyze ng feelings for a living kaya mas nagiging magnified lahat. The fact na nag-file ka ng leave para mag-pause ay actually smart, not a failure, kailangan mo talaga ng rest at space to breathe right now, at yun ay self-care, hindi pagbibigay up. Siguro kailangan mo din talaga to check with your OB or a mental health professional you trust, hindi lang para ma-rule out postnatal/prenatal depression pero para may support system rin while you're navigating this rough patch, walang shame sa pag-ask for help, knowing better than anyone how important it is. You're doing your best in a season na physically at emotionally draining, and that's more than enough. Sending you a warm hug.

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Home Birthclub: Disyembre 2025 been feeling down i feel ashamed thinking that mh provider i t apply mys