You can eat anything naman. But I have heard from other moms na nagkakaroon ng effect yung kinakain nila sa baby nila na bfeeding. For example, malansa yung kinain nila then nagpa bfeed sila, nagkaroon ng red spots si baby. they stopped eating malansa, nawala din spots. Ganyan po. Kaya you'd need to observe din if baby will have a reaction. With my baby kasi everything is ok. Sa iba po ay iba ang experience.
Anonymous