Bakit emotional ang buntis?

Ba’t kaya ang emotional ko? Dami ko kasi iniisip na nakaka-stressed. :(

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Aw, totally normal yan, mama! Ang pregnancy hormones talaga ay sobrang powerful, ang progesterone at estrogen mo tumaas nang malaki, kaya mas emotional ka, mas sensitive, at mas stressed ka sa smallest things na dati parang okay lang. A few of my mum friends during pregnancy ay sobrang emotional din, one of them cried over a commercial, seriously! Plus ang dami nang physical changes at worries about baby na nag-add sa stress mo, kaya no wonder you're feeling overwhelmed. Try to be gentle with yourself and maybe talk to your partner or a trusted friend about what's making you anxious, sometimes letting it out helps, at remember na this phase will pass.

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