PERUT SEBU
baru 6w perut dah sebu, takleh tidur, sentiasa rasa nak muntah, tapi muntah angin je. dah start takde selera makan, kalau makan banyak pun, tetap rasa lapar. tapi saya nak enjoy je pregnancy kalini, taknak stress, banyak fikir.
Eh, the bloating and nausea at 6 weeks is super normal lah, hormones memang boleh buat perut terasa membengkak even though baby still very tiny! A few of us went through this, and honestly the best thing is to eat small, frequent meals (even if you're not hungry) and avoid anything too heavy or greasy, plus drink lots of water throughout the day. Try to rest as much as you can and don't force yourself to eat big portions, your body will tell you what it needs. Since the nausea is ongoing and affecting your sleep, best to check in with your gynae just to make sure everything is okay and maybe get some tips specifically for you, because every pregnancy is different.
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