Round ligament pain. Ada sesiapa yg pernah kena tak ? Ada tak tips utk rawat dan elak ?

Eh, I had this during my second pregnancy, sakit gila! It's that sharp pulling feeling dekat side of the belly, right? A few of us tried just adjusting position, maternity support belt, and avoid sudden movements, helped quite a bit lah. Best thing is, check with your gynae to confirm it's round ligament pain and bukan something else, especially if the pain is really bad or persistent. Rest more, stretch gently, and don't rush when you change position, pastu it does ease once baby drops nearer delivery.