BREASTMILK

first in first out mamsh. lagyan mo po ng date and time un isstore nio.. pag frozen po mas mtgal buhay ng milk pwde nio gmitin up to 6 mos bsta frozen. pagnaman po napalamig na from freezer you can only consume it within 24 hrs.

I hope this article helps you too momsh https://ph.theasianparent.com/tips-tricks-gatas-ni-nanay