Uy, importante talaga na sinusubaybayan mo yan closely! Pero since GDM is really medical and your numbers are showing a pattern, kailangan mo talaga makipag-ugnayan sa OB mo agad, she needs to know na ganyan ang pattern mo, especially after dinner. Could be something about timing ng meals or types of food, pero yan ang doktor ang makakasabi ng tama.
A few of us mums with GDM noticed na dinner timing at food choices made a big difference, pero kailangan mo ng personalized advice from your doctor, walang one-size-fits-all dito. Take care of yourself and baby, okay?