Ay, don't worry too much, mama! I haven't heard na strictly bawal ang bignay for pregnant women, maraming tao akong kakilala na kumain pa rin during pregnancy, pero honestly, kung concerned ka talaga, mas better mag-check ka na lang with your OB para ma-ease ang mind mo, kasi bawat pregnancy ay iba rin. One of my mum friends said her doctor just told her to eat everything in moderation lang, so siguro yun na ang safe approach, wag lang sobra-sobra. Kung nag-alala ka pa rin or may unusual symptoms, don't hesitate to ask your doctor, okay?