my gentle advice. if u want the baby healthy, please stop caffeine. korban la sikit tekak tu demi kndungan yg bakal lahir...dh bsalin nti sambung lah minum. and dh boleh ambil folic acid, tp klu ambil caffeine mmg takde guna sbb caffeine akn potong ubat tu..sama je mcm xmkn ubat
nak tahu juga..selain mnuman kafein teh,kopi,milo..korang mnum apa ye srapan tu?😅
Sy pon penggemar caffein,skunk tukar ke susu HL sesekli je minum jgk tpi cikit2..asid folic tu penting nk xnk kne amik jgk sis..
acid folic penting utk tumbesaran bby. wajib ambik taw.
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