Pano po ba palakihin si baby sa angkop na timbang niya? For now nasa 19weeks na pero 13cm pa siya

Ay, mama, kahit 13cm pa lang si baby at 19 weeks, normal pa yan dahil bawat bata may sariling pace ng paglaki, alam mo yan based sa ultrasound measurements ng doctor mo diba? Importante talaga na kumain ka ng balanced diet na puno ng protein, fruits, veggies, at healthy fats para may good nutrition ang baby, at minsan din yung pamimili ng prenatal vitamins ay talagang tumutulong, a few of us moms swear by consistent check-ups with our OB para ma-monitor kung on track ang baby's growth. Pero honestly mama, the best thing is to have a heart-to-heart with your doctor about your concerns kasi sila ang makikita sa ultrasound kung healthy ang baby mo, okay? Stress and worry won't help, so try to relax and trust the process, pati iyong body's natural way of nourishing your little one.