Ask lang po ..

Ayos lang po ba sa buntis Ang nakatayo lagi , kasi sa work ko po every 10 to 12 ng umaga at 1 to 5 Ng hapon kami nakatayo .. turning 6 months na po tiyan ko . Salamat#advicepls #pregnancy

1 Trả lời
 profile icon
Viết phản hồi

Ay alam ko yan, nakaka-drain talaga ang standing all day lalo na paglumalaki na ang tiyan! Honestly, a few of us tried na mag-stand the whole shift during pregnancy at parang sobrang heavy ng legs by the afternoon, kaya better check with your OB kung okay lang for you specifically kasi bawat pregnancy is different, some doctors suggest taking sitting breaks every hour o pag-shift ng position to avoid swelling and fatigue. Kung kaya mo naman at walang cramping or dizziness, okay lang pero really listen to your body, and if you start feeling off, don't hesitate to talk to your employer about accommodation dahil importante ang health mo at ng baby mo.

Đọc thêm